I’m glad you’re here.

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The information on this website is meant to offer general guidance and support, but it isn’t a substitute for therapy or professional care. Visiting this site or reaching out through it does not establish a therapeutic relationship.

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If you choose to contact me through this website or by email, I will treat your information with care and respect. That said, online communication is not always fully secure, so it’s best not to include highly sensitive or urgent information in messages.

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This site may use basic analytics to understand how visitors use it and to help improve the experience over time.

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All content on this site is the property of David A. Jones, PhD and may not be used or reproduced without permission.

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If you are in crisis or need immediate support, please call 988 or go to your nearest emergency room.​